Personal Training Services in Denver, CO.
We don’t believe in forcing people into a fitness system; Instead, we adapt the system to the person.
Learn more about our personal training services and schedule your introductory session!
At Get Up Fitness, we do not hand out generic Fitness programs and say “good luck”.
Before we program anything, we learns YOU. How you move, where you are limited, what your goals are, and what your life looks like outside the gym.
Our approach is built around form and movement first. We focus on biomechanics, real-time coaching, and progressive programming that builds strength, coordination, and adaptability over time. Every session has a purpose. Every cycle builds on the last. Nothing is random.
We do not believe in quick fixes or extreme methods. We believe in consistency, intelligent effort, and developing bodies that are built to last.
If you are ready to train with structure, purpose, and a coach who is fully invested in your development, we are ready to get to work!
Schedule your first session here.
One-on-one fitness training in Denver, CO.
This is the most direct path to results. Working one on one with Andres means every session is built around you, your movement patterns, your goals, and your current fitness level. You get real-time coaching, hands-on technique feedback, and a program that evolves as you do. No guesswork, no generic plans. Just structured, intentional training designed to help you move better and perform at your best.
With One-On-One Training You Will
Develop a deeper understanding of how your body moves and where it can improve
Build real strength through progressive, structured programming
Correct movement imbalances before they become injuries
Train with a clear purpose and a plan that is built specifically for you
Develop consistency and long term habits that extend beyond the gym
Partner training
Train alongside someone who pushes you. Partner training brings the accountability and energy of training with a friend into a fully coached, structured environment. Both athletes receive personalized attention and programming while sharing the experience of working toward their goals together. It is a great option for pairs who want more than a casual gym session.
With partner Training You Will
Stay accountable to your goals and to each other
Receive individualized coaching within a shared training experience
Build competitive energy that drives both athletes to show up and perform
Develop movement quality and strength alongside someone invested in your progress
Make training something you really look forward to
Small group training
Small group training is built for people who thrive in a team environment without getting lost in a crowd. Sessions are kept intentionally small so that every athlete receives coaching, feedback, and programming that fits their level. You get the structure and accountability of personal training with the energy and motivation of a group pushing alongside you.
with small group training you will:
Train in a coached environment that never loses sight of the individual
Build strength and conditioning alongside others at a similar level
Develop movement skills and body awareness in a supportive setting
Stay consistent with the added motivation of a group that expects you to show up
Progress through structured cycles designed for long term development
There are no stupid questions.
Do I need experience to get started?
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Heck no. We work with all levels, from complete beginners to seasoned athletes. Before anything else, we take the time to assess how you move, where you are starting from, and what your goals are. From there we build a program that fits you (ahem…not the other way around).
This starts with scheduling your introductory session. During that session we gather information about your background, assess your movement, and get a clear picture of your goals. From there we can point you toward the format that makes the most sense for your lifestyle, schedule, and where you want to go.
How do I know which coaching option is right for me?
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What makes Get Up Fitness different from a regular gym or personal trainer?
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Everyone moves differently, learns differently, and comes in with a different background, and our approach is to meet each client where they are and build from there. Andres takes time to listen, observe how you move, and coach form and biomechanics closely so you feel safe and confident. The goal is for our clients to understand what they’re doing and why, so they feel connected to the process and trust it long term.
How quickly will I see results?
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That depends on where you are starting and what you are training for. What we can tell you is that every session has a purpose and every cycle builds on the last. We focus on sustainable progress over quick fixes, which means the results you build here actually last.
Meet coach Andres
He’ll go easy on you change your life.
Get in Touch
Schedule your
Introductory Session
Bring your questions and requests! We can’t wait to meet you.